Personal Training Team, in studio and mobile private trainers, Kirkland, Redmond, WA
JR Trujillo
JR is a an ACSM Certified Personal Trainer, a graduate of the NPTI (National Personal Training Institute) and a Level 1 Crossfit Trainer.  His specialties include high intensity training within dynamic workouts implementing crossfit methods, plyometrics, strength, flexibility, speed, agility and corrective exercise.  JR has a nutritional/supplemental background focusing on weight management.

JR shares,  "I aspired to become a personal trainer to make a difference in the community and through my passion for training I am able to give the gift of health and wellness -- there is not a better feeling in the world!"

Whether it is your first step into a gym or whether you have had years of exercise experience JR continues to strive to find new, fun and effective approaches to dramatically changing your fitness lifestyle and is eager to bring forth untapped strength and maximize the potential of every individual he works with. His hobbies include wakeboarding, hiking and snowmobiling.

JR's favorite quote:  "Movement is a medicine for creating change in a person's physical, emotional, and mental states." ~ Carol Welch

Call today for your free consultation!
Phone: 425.898.4794

16541 Redmond Way, #162
Redmond, WA, 98052