Personal Training Team, in studio and mobile private trainers, Kirkland, Redmond, WA
Heather Hansen

Heather began her career in the health and wellness field in 1998 mentoring under a collegiate Athletic Trainer in Scottsdale, Arizona.  The position catapulted her into the world of Sports Rehabilitation with a priceless opportunity to work under an Orthopedic Surgeon for the Phoenix Suns and Phoenix Coyotes.  There she worked alongside two Physical Therapists as the Strength and Conditioning Specialist rehabilitating individuals and returning them to sport and everyday living with confidence.  It was during this phase in Heather’s career that she saw the emotional impact of injury/health concerns within the human body.  She found herself wondering which came first, “Did the emotional impact lead to the injury/health concern, or did the injury/health concern lead to emotional impact?  How can we work through the inception point to achieve optimal function?”  This began a quest for a more holistic, preventative approach in Heather’s career opening the doors to a hands-on modality in massage therapy.

Heather's outlook on Personal Training utilizes an overall mind, body, heart connection working in unison creating innovative program design that fits the needs and wants of each client specifically.  It is more than Personal Training.  It's an experience. 

Call today for your free consultation!
Phone: 425.898.4794

16541 Redmond Way, #162
Redmond, WA, 98052